Envy, in a nutshell, is wanting what others have. Jealousy encompasses feelings of insecurity, fear, and envy over a lack of possessions, status, or something of personal value. Both involve comparisons, which reflect feelings of insufficiency.

Adding to this soup of negative emotions is a sense of...

Have you ever had conversations that feel like a royal waste of time? I call those NONversations - conversations that go nowhere.

How about those who argue with or antagonize people on the internet about politics, religion, or other hot topics? Do you really think an agro-post on someone’s social m...

It might seem easier to play the victim and blame our shortcomings and lack of confidence or success in life on the way we were parented, because then you don’t have to take responsibility for your current lack of success or self-esteem or whatever else you feel is lacking in your life.

But if we t...

People mistakenly conclude that confidence is only about an outward display or public performance, like being the most gregarious, charming person at the party. Some of the most confident people are the quietest people in the room. Confidence and extroversion are not directly correlated. Confidence ...