 Every Thyroid Problem Is Fixable & Manageable
Don't let anyone tell you otherwise
No matter where you are located or what kind of support you’re looking for, I offer thyroid help at every level. Whether you are seeking free education, in-depth thyroid guidance, or comprehensive healing with prescriptions, I've got you covered.
You know something’s wrong. You are physically and mentally exhausted, foggy in the brain, gaining weight, and no one is helping. Your doctor says your labs are “fine,” but you feel like garbage. The truth is—every thyroid problem is fixable and manageable—you just need an expert guide.
Welcome.
I'm Elle Russ
#1 Bestselling Author & Thyroid Expert
And Survivor of Medical Mayhem
I wasted seven years of my 30s fighting hypothyroidism and reverse T3 issues. Two dozen MDs and hormone “experts” in Los Angeles misdiagnosed me, under-treated me, patronized me, and made my thyroid issues worse. I was left in the dust so I became my own doctor, cracked the codes, got my life back, and started helping others.
A few years after that nightmare, I wrote The Paleo Thyroid Solution in 2016—a #1 bestseller translated into multiple languages, created The Ultimate Thyroid Course, and I have privately coached clients back to health for over a decade. No one is going to suffer like I did, not on my watch.
Not hypothyroid but struggling with HYPERthyroidism or Graves' disease?
FREEÂ Thyroid Guide +Â VIDEO SERIES
An amazing guide with a companion video series. Learn what the comprehensive thyroid blood tests are, see what normal and hypothyroid labs look like, how to find the right doctor, and more. Includes a paleo guide and some recipes from my Fun Paleo Recipes cookbook.
Thyroid Lab Review (Personalized Audio Analysis)
Get Elle's insights into your thyroid test results with a personalized audio review (Mp3 recording). Delivered within 48 hours - outlining key insights and your next steps. BONUS: Free access to my Thyroid Masterclass.
30-Minute Thyroid Clarity Call
Get clarity, real answers, and actionable strategies for your thyroid concerns. Available to anyone, anywhere. BONUS:Â Free access to my Thyroid Masterclass.
The Ultimate Thyroid Course
Take full control of your thyroid health with the world's leading thyroid education program. Eleven hours of tutorials with Elle Russ, four hours with Dr. Gary E. Foresman, MD + other health experts. Includes in-depth thyroid hormone dosing tutorials, paleo weight loss strategies, and much more.Â
Thyroid Care Rx
A 5-month, all-inclusive thyroid healing program Includes all blood tests, private coaching and personalized thyroid hormone prescriptions (plus HRT/TRT if needed). For residents of the USA & CANADA.
Alana Blanchard
Pro-Surfer & Model
"I first started with podcasts about thyroid issues. I found Amie Hornaman’s podcast which led me to buying Izabella Wentz’ thyroid book - and then I worked with Elle Russ for about 6 Months. I would say it took about 4-5 months to get my thyroid levels better. I also learned what to ask for and how to advocate for yourself.”
Mirriam G.
"I suspected it because I had obvious symptoms but an endocrinologist said my tests were normal. Turns out the endo was wrong. I can't believe I got more education, clarity, and a plan of action about my issues in this call after I spent years complaining to a few doctors. Elle is great at explaining everything and I hung up relieved and with detailed steps to take. I wish I had this call sooner since a lot of years were wasted. Happy I finally got there and I would immediately contact Elle if you want to fix your thyroid problem and need help understanding it."
Corrine Merrick
 "I was asking my doctor if I had thyroid issues over five years ago but he said 'nothing was wrong', but he only tested TSH and T4. I started searching and listened to interviews with Elle and got the suggested tests. I was very angry and sad when my results came back because I had a severe reverse T3 problem that was missed and unchecked for probably 7 years. I cried for 2 days and then I booked with Elle and we stretched the hour and a half time spoke over 3-4 months. It was great and what really helped me with my doctor, was Elle made recordings him and when I played them, he finally agreed to treat me. I take mostly T3 with a low dose of T4 and my life is night and day after fixing this You need Elle in your corner if you have a reverse t3 issue. She will help you understand it and fix it."
Everett W.
 "I heard Elle on Paul Saladino's show and a light went off, I had low energy and focus but thought it was caused by low testosterone that my doctor had tested me for and the reason I went carnivore to fix it. I still had issues 7 months later and I'm only 34. After hearing Elle talk I took the tests she listed and booked a call with her. I had hypothyroidism that made my testosterone tank. I booked coaching with her and we fixed it. My testosterone is at the top of the range and I have focus, energy, and better gym results! I was confused trying to figure out what was wrong but now I feel my age again. If you are a guy you might be overlooked for thyroid so call Elle if you run into these kinds of things it could be thyroid causing it."
Holly Perkins, BS CSCS
Author and Women's Strength & Nutrition Expert
Holly Perkins, BS, CSCS, CISSN is a renowned expert and thought leader in women’s health issues. She is the author of Lift to Get Lean and her second book, Muscle & Bone will be released early 2026. She has worked with professional athletes, a Presidential candidate, and celebrities including: Howard Stern, Adrian Grenier, Karlie Kloss, Kelly Klein, Carole Radziwill, Billy Crystal, and Petra Ecclestone.
Her programs and advice are featured weekly in major health and wellness publications, including Women's Health, Shape, SELF, LIVESTRONG, BuzzFeed, Prevention, Redbook, Fitness, Men's Health, and others.
Listen to Holly's praise below.
Terry Moore
"Elle Russ is an unselfish healer who really wants to help people. She spent time helping me find a direction to go in with confidence. Her knowledge goes way past most functional Doctors I have seen! Wow am I glad I called her. Wish I called her long ago. I'm a 73 year old guy but she found the issue when scores of Doctors missed it over the years."
Alison Edwards
"So grateful for the clarity from the session with Elle. Straightforward and to the point. A clear course of action. Affirming too."
Lindsay Page
"The clarity I have gained. I have a background in the medical field as an RN, but what Elle is teaching is so much more advanced than what I even thought I knew. I’ve gained knowledge to educate not only myself but my provider in helping treat my thyroid issues. I have also loved the nutrition guidance!"
Jacki Cannon
“Elle explained all of the numbers better than anyone else. Oh wait!...She is the ONLY ONE who has ever explained the numbers and the differences between T3, T4, Reverse T3, etc. I broke down crying today thinking about my past 20+ years and realizing how many of them were actually affected by undiagnosed thyroid issues. Thank you so much for sharing your knowledge Elle!”
Brian K.
“Thank YOU so much for our call!!! I bought several copies of your book and my provider is now a follower of you. Thank you so much.”
Ken Berry, MD
Author of Lies My Doctor Told Me
"Elle Russ, although not a medical doctor, can school just about any doctor on thyroid issues. You would think endocrinologists would have the best understanding, but quite often they are the least informed. If you suffer from low thyroid symptoms, or suspect you do, even though your lab results are 'normal' – you need Elle's help."
Osvaldo Villareal, MD
 "I first learned about you on a podcast and I listened to those podcasts about 10 times and wrote notes. I am sorry we doctors jacked you up but you are helping so many people now. Whenever I meet someone with a thyroid issue, I tell them to get your book. I tell them you are not a doctor but you sure as hell know more than most doctors - including me! Don't worry...I won’t be a dumbass doctor, lol."
Maggie Brown, MD
"Elle - you’ve changed my life! I’m an MD with 20 plus years of clinical experience & I just fixed my thyroid problem after listening to you! For years I’ve been taking T4, but I felt miserable - cold, constipated, cranky and tired. My hair kept falling out like crazy. I couldn’t figure it out until I tested correctly and I finally got the right hormones & now I am checking ALL of my patients! Thank you so much! Thank you for being kick-ass!"
Lea-Celine Sisson
 “I was exhausted (sometimes going to bed at 7pm), always freezing cold, and bloated. Mark Sisson told me to call Elle. I worked with her for several months and now I am doing great on thyroid hormone replacement, no more afternoon naps and bloat. I didn’t realize how common thyroid issues are, but if you are suffering, call Elle - I recommend her to everybody!”
